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TITIKA BLOG — 100fitladytravel

研究：旅行有助身心健康－ 快計劃你下一個旅程吧#100fitladytravel

• scarlett chiu
Tags:100fitladytravel,Titika Girls,titika hk,TITIKA Leggings,titikabratop,travel,work life balance,workout
每天坐在辦公室，看到別人旅遊的美照，有沒有蠢蠢慾動想出走一下？有研究指出經常旅行的人比較健康，無論對身體或心靈也有很大益處。不要羨慕別人了，讓這成為你的出走的理由吧！
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