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Titika Blog

    TITIKA NEWS | 當TITIKA遇到SpaceCycle

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    即日起,Titika Active Couture®正式入駐SpaceCycle。信仰自由獨立女性精神的TITIKA,與以音樂為靈感的健身潮所合作,只為讓你「成為自己」!

    Titika Active Couture® has officially entered SpaceCycle. Come to SpaceCycle to choose your TITIKA outfit!

     

    T Girl | 生命是一去不復返的旅程,我要的是此時此刻。

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    我們對理想生活的描述,大同小異;我們對不想成為的模樣,各有不同。遺憾的是,大多數人一邊談論著詩和遠方,一邊甘心變成他們不想成為的模樣。Queenie一直都知道,她想要的生活,不在遠方。生命是一去不復返的旅程,她要的是「此時此刻」所願得償。

    TITIKAxME | Alex Russin

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      2017.03.06 TITIKAxME | Alex Russin   This March, TITIKAxME presents Build My Beautiful Body 2016 contest winner Alex Russin at The Power Plant Contemporary Art Gallery in Toronto. She...

    10 Things you Need to Know about Tanks

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    A staple in fitness attire is the active tank. When paired with leggings or shorts, the active tank provides optimal coverage and support for all of your fitness needs.

    When buying an active tank, make sure to check for these key features.

    Winter Yoga and Titika

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    As we get closer to the snowy months, the urge to curl up into bed and avoid the outdoors grows stronger. We want to reverse the mindset and find alternative means of exercise from the comfort of your own home! Pack away your summer activewear and shop some new Titika gear and prep for winter.

    10 Things You Need To Know About Leggings

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    Much like jeans, not every legging will do you justice. While style and design are determined by personal taste, these helpful tips can help you look fab in every leggy-look.

    BTS: #TitikaReflective

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    On November 17, the Titika team headed to the city for our Autumn/Winter lifestyle shoot. This season's collection featured reflective leggings and tops inspired by the vibrancy and color of the city. 

    10個讓你選對Sports Bra的小建議

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    在大眾的印象中,歐美的Top Models幾乎都不愛穿著內衣,可能只有在Victoria's Secret一年一度的時裝展上才看得到她們穿上胸圍的模樣,難道她們365天裡只有這天才穿了嗎?

    不!愛自由怕束縛,又貪愛時髦的她們,都愛上了穿運動內衣了!

    10 Things You Need To Know Before Buying a Sports Bra

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    There is nothing more distracting and uncomfortable than an ill-fitting bra. With every move, your beloved girls are transported from the safety of their cups into a painful joyride consisting of bouncing, pulling, chafing, and discomfort.

    Titika Designs: Fall/Winter Designer Inspiration

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    When deciding on styles and pattern, chief designer Eileen Zhang, and assistant designer Magdalena Rysula created vision boards to build a web of inspiration and design.

    Showing Off Your "Rebel Yell"

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    Titika Active Couture was built on the divide of confidence and building your inner R-E-B-E-L.

    Behind The Scenes: Concrete Jungle

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    On November 5th, Titika live-streamed a lifestyle shoot focussing on the minimalist and urban vibe of the city.

    10 Songs for a High Intensity Workout

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    As we quickly approach the Winter season, the urge to hibernate grows stronger. Resisting the feeling, it is time to embrace simplistic exercise and get in some cardio with Titika. 

    Sunday Morning

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    Sunday Morning - Legs stretched, feet kept warm under a blanket, you embrace the sanctuary of your home and fall into comfort.

    The Top 5 Exercises for the Fall Season

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    At Titika, we encourage you to take on seasonal change in full force. Focussing on new beginnings and change, take charge of your fall exercise in style. 

    Titika Explores: Toronto Artist Illustrates Her Passion

    Titika Explores: Toronto Artist Illustrates Her Passion
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    Utilizing vibrant colors and intricate design, Toronto illustrator plays off of societal and pop-culture influences to create art that differentiates her from the rest. 

    懶散女孩運動守則

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    我不運動。我懶得去運動。或者可以說,我害怕運動。

    我能想像當我走入健身房時的情境,必定如一位剛回復單身的女人,第一次到酒吧坐等別人搭訕一樣。無處不在的鏡子無時無刻都在反映我的不足,最尷尬的是,我是那裡唯一一個穿睡褲和Converse布鞋的人。

    T Girls - 想要好身材,你只需要一個決定

    T Girls - 想要好身材,你只需要一個決定
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    別人的身材再好,都與你無關。你只能努力達到自己的理想體態。如果你拿著Instagram上健身博主的照片來問我怎麼樣才能練成這樣,我會告訴你,無論多努力,你都練不成這樣。

    「每個人身體條件都不是完全相同的,忘了別人的身材,你要追求的是最好的自己。」

    身價5700萬美元的荷里活明星們還要做兼職?

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    有一天,當你發現你的Yoga教練換成了Gisele Bundchen、Emma Watson、Victoria Secret的超模Stella Maxwell……絕對不要大吃一驚——

    在荷里活這些一部戲、一場秀的片酬達2000-5200萬美元的明星們,全都兼職成為注冊Yoga教練了。

    我的性感,與你無關

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    所有的「性感」都是從男性視角出發:
    「性感是極致誘惑,是槍、是玫瑰,與身體有關,與頭腦何干?」
    如果你也對「尤物」這個詞充滿憤慨,那到底什麼才是屬於我們女性認可的性感?
    從不苟言笑的天才建築師,到在鋼管上「太空漫步」的性感女郎,Vivien花了五年時間,用結實的肌肉和聰明的大腦,在人生的圖紙上,繪出她性感的一頁。

    #TITIKAXME | Emily Harvie

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    Traveller, fitness junkie, but most importantly, TITIKA’s e-commerce manager, Emily Harvie embodies a healthy and active lifestyle. In our new #TITIKAxME campaign, we sat down with Emily to discuss her personal motivation and her participation in the CIBC Run For The Cure.

    Exploring Alternative Fitness

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    As the temperature drops and hibernation season begins, a challenge is raised when deciding how to remain in shape and active during the fall/winter season. We have compiled a list of alternative exercises to keep you fit this fall/winter season.

    Meet the E-Cozy Sweater

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    A long time favourite, this sweater is sure to make any girl fall in love the second they try it on. Read on to find out why the E-Cozy sweater is a TITIKA staple! 

    #TITIKAXME | VICTORIA PANG

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    We are always encouraging our girls to be radicals and love their bodies. Healthy is an outfit that looks different on everybody, and at Titika, we want to celebrate that! In our next TITIKAxME blog, we traveled to Singapore to meet Victoria Pang, a student who is using her brain and brawn to accomplish her goals!

    Meet the TITIKA Heart Leggings

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    If there were ever a more staple piece in any girl’s closet it would be the trusted black legging. With its versatility, comfort and overall cute look, it’s no wonder almost any girl, active or not, can say they own a pair.

    Body Positivity For Every Beach

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    We encourage you to feel sexy in whatever you wear (or not wear) at the beach. To make your beach day a comfortable success, we have compiled together two looks to keep you feeling ‘sexy’ and ready for your beach day.

    #TITIKAXME | MEGAN BALESTRINI

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    Our inspiration comes from the confidence, hard work, and dedication of the ultimate ‘girl on the go’. Our next TITIKAxME girl is no exception to the rule. We chatted with Megan Balestrini to discuss how she manages to do it all with unwavering positivity.

    #TITIKAxME | Jessica Shaw

    #TITIKAxME | Jessica Shaw
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    We're admiring the hard work, dedication, and perseverance of women around the world. This month, we sat down with Jessica Shaw to discuss her lifestyle, and how she manages to keep strong and active while balancing her busy life.

    Stylish Yoga Gear (By @bananabloomblog)

    Stylish Yoga Gear (By @bananabloomblog)
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    Titika Active Couture (By Johanna@fittinthe6)

    Titika Active Couture (By Johanna@fittinthe6)
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    How to Use a Yoga Strap

    How to Use a Yoga Strap
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    集休閒時尚於一身的性感女神

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    柳岩《一起出發》

    女力崛起,女性運動服飾商機帶動創業潮 - by Technews

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    businessoffashion

    Titika on Technews

    Solving Wardrobe Problems one Staple at a Time

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    From Business to Fitness, and Beyond

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    Titika in the City by Zencity Blog

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    Streetstyle Trends to Copy Now

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    #MusicMondays: Let's groove!

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    Welcome to our new weekly music feature!

    Three Post-Workout Smoothie Recipes to Try This Fall

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    Breakfast, Only Better

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    3 Teas to Start Your Day

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    Fall Vibes: FW15 Trend Report

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    A Day in the Life: Of a Healthy Eater

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    #LIKEABOSS with Sophia Miocova

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    Photography provided by yasminekateb.com. Sophia is living life #LikeABoss. With millions of followers and a bodacious body to boot, it’s easy to see why this former model took social media by storm....

    4 Ways to Revamp Your Workout for Fall

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      As summer comes to an end, it’s time to hit revamp on a few key aspects of our lives – add a few extra layers to our wardrobe, intensify...

    The Art of Layering: Athleisure Style

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    If the past two weeks are any inclination, the early days of Fall are some of the most unpredictable when it comes to the weather forecast. Now layering isn’t exactly...

    On The Go: Quick And Health Lunch Tips

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    So you’ve got your goals, and you’re doing your best to maintain this healthy lifestyle you’ve been working towards. If you’re anything like us, you may find this difficult when...

    WHAT TO WEAR: MTV VIDEO MUSIC AWARDS

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    This Sunday marks the most EPIC music award shows of all times, the MVA’s. At the very least it’s an excuse to listen to some good tunes and check out...

    DON'T SWEAT IT: POST WORKOUT ESSENTIALS

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    Big cities like Toronto are home to many multitaskers. Rushing to the office for that 9am meeting, squeezing in a workout and running to make that late dinner date. It’s...

    #TryItOutTuesday: Spinnin' Around with Titika's Heart Legging

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    I’ll be honest, I’ve been slacking on the workout front this summer and by slacking I mean I’d rather lay out and run to get more sangria than actually go...

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